Tag: healing
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Soft Does Not Mean Silent
Hello Beautiful, This week I learned something that I did not fully understand before. Building a soft life does not mean life stops asking you to do hard things. It does not mean pain disappears. It does not mean you never have to raise your voice. Sometimes building a soft life means standing firmly in…
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This Was Not the Friday I Planned and I Am Learning to Be Okay With That
Hello Beautiful, Over the last two weeks I have cried more tears than I have in the last two years, and if I am honest, I am not always sure what all of those tears were for. Sometimes they came while I was talking. Sometimes they came in silence. Sometimes they came on the drive…
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Loving Myself Where I Am, While Becoming Who I’m Meant to Be
Good morning, beautiful. It’s February, it’s early, and I’m sitting here with you exactly as we are right now. I know how much you value growth, awareness, and becoming more of who you truly are. You’re almost always reaching toward your next level, your next version, your greater self. But this morning, I want you…
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Letting Go of What No Longer Serves You—Even When It Feels Good
I remember sitting in one of my therapy sessions, fully engaged in the process of untangling the patterns that shaped my life. I thought I had a solid grasp on why I struggled to release certain habits, relationships, and thought patterns. But then, in one of those quiet, earth-shifting moments, my therapist said something that…
